Isolation Calculator

Use this calculator to determine how long you should isolate if you are positive for COVID-19. Enter the date of the onset of your symptoms. If you have no symptoms, use the date of that the positive test was taken:


Quarantine Calculator

If you are unvaccinated and have been exposed to someone who is positive for COVID-19, use this calculator to determine how long you should isolate. Vaccinated individuals do not need to vaccinate following an exposure as long as they remain completely symptom-free. 

Enter the date of last contact with the person who tested positive below:

Sports Quarantine Rules

Per CIAC guidelines, the quarantine period before returning to sports is longer than the standard quarantine following an exposure. To determine when you may return to sports, enter the date of your last contact with the person who tested positive below: